Mount Sinai Medical Center
4308 Alton Road, Suite 420
Miami Beach, FL 33140

Ph. (305) 695-0740



Mental Clarity

We all want and need Emotional Balance, Good Health, Peace and Harmony.


On this human journey, EVOLUTION gives us the tools, SPIRITUALITY reinforces
them and SCIENCE confirms that TIME, LOVE and MENTAL CLARITY are, have been, and will always be the best tools for resilience and natural healing.


SCIENCE demonstrates over and over that most Emotional and Physical illnesses are not caused by chemical imbalances or defective genes; it shows they are due to our mind set, poor choices, unhealthy habits and life circumstances.


Self-love, love for all, the passage of time, its proper use and mental clarity to
understand what really helps or hinders our well-being and to use love and time
as wisely as possible, are the most important factors to promote natural healing
for most Emotional and Physical illnesses.


South Beach Clinic empowers you to properly use these tools.

”to understand reality as it really is”

 

  • Focus on what you need to, when need it
  • Become aware of who you are
  • Connect to the inside and the outside
  • Live your purpose and be inspired by it
  • Use Self-Love, Love for all and Time as wisely as possible
  • Engage in Healthy Relationships
  • Enjoy what you do
  • Cultivate a calm mind, regulate your emotions, aim for Emotional Balance;
    once you reach this state, you will start making better choices.
  • Adopt healthy habits: Emotional Balance, Refreshing Sleep, Mindful Eating, Healthy Exercise
  • Avoid poor choices: Harmful substances, Toxic Relationships, Wrong Career Choice
  • Promote a calm, clean, dynamic, clear mind. 
  • Work for a relaxed, well rested, healthy body, willing to stay with you for as long as possible
  • Slow down, connect to your essence, relax
  • Breathe in, breathe out, stretch in, stretch out
  • Practice silence, listen quietly, feel
  • Pay attention, open your mind, stay connected, enjoy
  • Appreciate your life as it is now, be grateful, smile
  • Embrace tolerance, do not judge
  • Try your best, expect little, stay positive, accept
  • Mean well, do well, share success, love
  • Aim for a bright and peaceful spirit; it will help you face the ups and downs of normal life !
  • It lets me understand who I am, where I need to go and how to get there
  • It promotes self-awareness
  • It enables me to live my present fully
  • It fosters meaningful connections and helps me identify my purpose in life
  • it gives me self esteem and motivation
  • It allows me to be calm and assertive
  • It gives me a 360 degree view of situations and people
  • It helps me distinguish right from wrong choices
  • It leads me to patience, tolerance and flexibility in order to adapt easily to life’s challenges
  • It shows me that the most important healing tools are TIME, LOVE and MENTAL CLARITY and explains to me how to use these tools as wisely as possible so I can experience Healthy and Joyful Living
  • It empowers me to achieve Emotional Balance, Mindfulness and Wisdom, which leads to Good Health, Peace & Harmony and Real Joy !

Let us show you how !

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Your Journey Starts Now

 

Disclaimer
This is for informational purposes only and are not a substitute for professional medical or health advice, examination, diagnosis, or treatment. Always seek the advice of your physician or other qualified health professional before starting any new treatment, making any changes to existing treatment, or altering in any way your current exercise or diet regimen. Do not delay seeking or disregard medical advice based on information on this site.